At-Home Minimalist Back and Biceps Workout

Back Pulls - 3 sets of 10
Bicep Curls - 3 sets of 10 (Lightest Weight) 
Lateral Raises - 3 sets of 10 (Lightest Weight)

  

Back Pulls - 2 sets of 10
Bicep Curls - 2 sets of 10 (Middle Weight)
Lateral Raises - 2 sets of 10 (Middle Weight)
 
Back Pulls - 1 set of 10
Bicep Curls - 1 set of 10 (Heaviest Weight)
Lateral Raises - 1 set of 10 (Heaviest Weight)
  
Back Pulls - 2 sets of 10
Bicep Curls - 2 sets of 10 (Middle Weight)
Lateral Raises - 2 sets of 10 (Middle Weight)
 
Back Pulls - 3 sets of 10
Bicep Curls - 3 sets of 10 (Lightest Weight)
Lateral Raises - 3 sets of 10 (Lightest Weight)